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How many calories do yo burn while 23 hours and 21 minutes of Mountain Biking?
Calories burned: | 161,021 |
Total duration: | 11481 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11481 minutes of Hiking
- 11481 minutes of Rollerblading
- 11481 minutes of Rowing machine training
- 11481 minutes of Swimming
11481 minutes of regularly doing Mountain Biking will not only help you burn 161,021 calories but also raise your Metabolic Rate up to 163,987 kcal if you are a man and 163,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161021 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6438 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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