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How many calories do yo burn while 22 hours and 45 minutes of Mountain Biking?
Calories burned: | 145,923 |
Total duration: | 11445 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11445 minutes of Hiking
- 11445 minutes of Running 10 km/h
- 11445 minutes of Swimming
- 11445 minutes of Walking
11445 minutes of regularly doing Mountain Biking will not only help you burn 145,923 calories but also raise your Metabolic Rate up to 148,889 kcal if you are a man and 148,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145923 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5835 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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