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How many calories do yo burn while 22 hours and 45 minutes of Mountain Biking?
Calories burned: | 168,623 |
Total duration: | 11445 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11445 minutes of Jogging
- 11445 minutes of Rock Climbing
- 11445 minutes of Rollerblading
- 11445 minutes of Rowing
11445 minutes of regularly doing Mountain Biking will not only help you burn 168,623 calories but also raise your Metabolic Rate up to 171,589 kcal if you are a man and 171,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168623 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6742 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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