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How many calories do yo burn while 22 hours and 14 minutes of Mountain Biking?
Calories burned: | 166,549 |
Total duration: | 11414 min |
Your weight: | 227.1 lbs |
11414 minutes of regularly doing Mountain Biking will not only help you burn 166,549 calories but also raise your Metabolic Rate up to 169,515 kcal if you are a man and 168,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166549 calories during your workout which is an equal amount of calories that are in:
- 1961 apples
- 6659 Carrot
- 773 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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