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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 161,245 |
Total duration: | 11382 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11382 minutes of Cycling
- 11382 minutes of Jogging
- 11382 minutes of Rowing
- 11382 minutes of Running 10 km/h
11382 minutes of regularly doing Mountain Biking will not only help you burn 161,245 calories but also raise your Metabolic Rate up to 164,211 kcal if you are a man and 163,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161245 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6447 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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