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How many calories do yo burn while 15 hours and 36 minutes of Mountain Biking?
Calories burned: | 117,045 |
Total duration: | 11016 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11016 minutes of Rock Climbing
- 11016 minutes of Rollerblading
- 11016 minutes of Rowing machine training
- 11016 minutes of Running
11016 minutes of regularly doing Mountain Biking will not only help you burn 117,045 calories but also raise your Metabolic Rate up to 120,011 kcal if you are a man and 119,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117045 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4680 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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