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How many calories do yo burn while 15 hours and 16 minutes of Mountain Biking?
Calories burned: | 109,043 |
Total duration: | 10996 min |
Your weight: | 70 kg |
10996 minutes of regularly doing Mountain Biking will not only help you burn 109,043 calories but also raise your Metabolic Rate up to 112,009 kcal if you are a man and 111,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109043 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4360 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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