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How many calories do yo burn while 9 hours and 22 minutes of Mountain Biking?
Calories burned: | 60,304 |
Total duration: | 10642 min |
Your weight: | 40 kg |
10642 minutes of regularly doing Mountain Biking will not only help you burn 60,304 calories but also raise your Metabolic Rate up to 63,270 kcal if you are a man and 62,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 60304 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2411 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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