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How many calories do yo burn while 7 hours and 57 minutes of Mountain Biking?
Calories burned: | 115,159 |
Total duration: | 10557 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 10557 minutes of Hiking
- 10557 minutes of Jogging
- 10557 minutes of Running
- 10557 minutes of Running 10 km/h
10557 minutes of regularly doing Mountain Biking will not only help you burn 115,159 calories but also raise your Metabolic Rate up to 118,125 kcal if you are a man and 117,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115159 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4605 Carrot
- 534 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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