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How many calories do yo burn while 5 hours and 21 minutes of Mountain Biking?
Calories burned: | 131,139 |
Total duration: | 10401 min |
Your weight: | 196.2 lbs |
10401 minutes of regularly doing Mountain Biking will not only help you burn 131,139 calories but also raise your Metabolic Rate up to 134,105 kcal if you are a man and 133,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 131139 calories during your workout which is an equal amount of calories that are in:
- 1544 apples
- 5243 Carrot
- 609 Doughnut
- 357 Hamburger
- 515 Candy bar (chocolate)
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