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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 87,711 |
Total duration: | 10319 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10319 minutes of Canoeing
- 10319 minutes of Jogging
- 10319 minutes of Rollerblading
- 10319 minutes of Rowing
10319 minutes of regularly doing Mountain Biking will not only help you burn 87,711 calories but also raise your Metabolic Rate up to 90,677 kcal if you are a man and 90,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 87711 calories during your workout which is an equal amount of calories that are in:
- 1033 apples
- 3507 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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