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How many calories do yo burn while 3 hours and 10 minutes of Mountain Biking?
Calories burned: | 116,393 |
Total duration: | 10270 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10270 minutes of Cycling
- 10270 minutes of Jogging
- 10270 minutes of Swimming
- 10270 minutes of Walking: moderate pace
10270 minutes of regularly doing Mountain Biking will not only help you burn 116,393 calories but also raise your Metabolic Rate up to 119,359 kcal if you are a man and 118,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 116393 calories during your workout which is an equal amount of calories that are in:
- 1370 apples
- 4654 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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