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How many calories do yo burn while 1 hour and 7 minutes of Mountain Biking?
Calories burned: | 149,499 |
Total duration: | 10147 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10147 minutes of Rollerblading
- 10147 minutes of Rowing machine training
- 10147 minutes of Running
- 10147 minutes of Running 10 km/h
10147 minutes of regularly doing Mountain Biking will not only help you burn 149,499 calories but also raise your Metabolic Rate up to 152,465 kcal if you are a man and 151,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149499 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5978 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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