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How many calories do yo burn while 2 hours and 53 minutes of Canoeing?
Calories burned: | 72,178 |
Total duration: | 8813 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 8813 minutes of Rollerblading
- 8813 minutes of Rowing
- 8813 minutes of Running 10 km/h
- 8813 minutes of Walking
8813 minutes of regularly doing Canoeing will not only help you burn 72,178 calories but also raise your Metabolic Rate up to 75,144 kcal if you are a man and 74,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 53 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 72178 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2886 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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