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How many calories do yo burn while 4 hours and 30 minutes of Canoeing?
Calories burned: | 45,716 |
Total duration: | 7470 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7470 minutes of Rowing
- 7470 minutes of Rowing machine training
- 7470 minutes of Running
- 7470 minutes of Running 10 km/h
7470 minutes of regularly doing Canoeing will not only help you burn 45,716 calories but also raise your Metabolic Rate up to 48,682 kcal if you are a man and 48,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 45716 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1828 Carrot
- 212 Doughnut
- 125 Hamburger
- 179 Candy bar (chocolate)
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