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How many calories do yo burn while 11 hours and 56 minutes of Canoeing?
Calories burned: | 3,479 |
Total duration: | 716 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 716 minutes of Rock Climbing
- 716 minutes of Rollerblading
- 716 minutes of Swimming
- 716 minutes of Walking: moderate pace
716 minutes of regularly doing Canoeing will not only help you burn 3,479 calories but also raise your Metabolic Rate up to 6,445 kcal if you are a man and 5,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 3479 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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