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How many calories do yo burn while 4 hours and 30 minutes of Canoeing?
Calories burned: | 40,159 |
Total duration: | 6030 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6030 minutes of Cycling
- 6030 minutes of Rollerblading
- 6030 minutes of Running 10 km/h
- 6030 minutes of Walking: moderate pace
6030 minutes of regularly doing Canoeing will not only help you burn 40,159 calories but also raise your Metabolic Rate up to 43,125 kcal if you are a man and 42,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 40159 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1606 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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