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How many calories do yo burn while 4 hours and 23 minutes of Canoeing?
Calories burned: | 55,291 |
Total duration: | 6023 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 6023 minutes of Mountain Biking
- 6023 minutes of Rollerblading
- 6023 minutes of Rowing
- 6023 minutes of Walking
6023 minutes of regularly doing Canoeing will not only help you burn 55,291 calories but also raise your Metabolic Rate up to 58,257 kcal if you are a man and 57,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 55291 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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