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How many calories do yo burn while 4 hours and 3 minutes of Canoeing?
Calories burned: | 29,174 |
Total duration: | 6003 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6003 minutes of Rock Climbing
- 6003 minutes of Rollerblading
- 6003 minutes of Walking
- 6003 minutes of Walking: moderate pace
6003 minutes of regularly doing Canoeing will not only help you burn 29,174 calories but also raise your Metabolic Rate up to 32,140 kcal if you are a man and 31,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 29174 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1166 Carrot
- 135 Doughnut
- 79 Hamburger
- 115 Candy bar (chocolate)
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