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How many calories do yo burn while 8 hours and 41 minutes of Canoeing?
Calories burned: | 21,784 |
Total duration: | 4841 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4841 minutes of Hiking
- 4841 minutes of Rowing
- 4841 minutes of Rowing machine training
- 4841 minutes of Swimming
4841 minutes of regularly doing Canoeing will not only help you burn 21,784 calories but also raise your Metabolic Rate up to 24,750 kcal if you are a man and 24,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 41 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21784 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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