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How many calories do yo burn while 3 hours and 1 minutes of Canoeing?
Calories burned: | 29,976 |
Total duration: | 4501 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4501 minutes of Cycling
- 4501 minutes of Rollerblading
- 4501 minutes of Running 10 km/h
- 4501 minutes of Swimming
4501 minutes of regularly doing Canoeing will not only help you burn 29,976 calories but also raise your Metabolic Rate up to 32,942 kcal if you are a man and 32,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 29976 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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