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How many calories do yo burn while 1 hour and 3 minutes of Canoeing?
Calories burned: | 19,723 |
Total duration: | 4383 min |
Your weight: | 110.2 lbs |
4383 minutes of regularly doing Canoeing will not only help you burn 19,723 calories but also raise your Metabolic Rate up to 22,689 kcal if you are a man and 22,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19723 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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