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How many calories do yo burn while 23 hours and 43 minutes of Canoeing?
Calories burned: | 28,657 |
Total duration: | 4303 min |
Your weight: | 74 kg |
4303 minutes of regularly doing Canoeing will not only help you burn 28,657 calories but also raise your Metabolic Rate up to 31,623 kcal if you are a man and 31,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28657 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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