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How many calories do yo burn while 22 hours and 38 minutes of Canoeing?
Calories burned: | 18,689 |
Total duration: | 4238 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4238 minutes of Jogging
- 4238 minutes of Mountain Biking
- 4238 minutes of Rollerblading
- 4238 minutes of Rowing machine training
4238 minutes of regularly doing Canoeing will not only help you burn 18,689 calories but also raise your Metabolic Rate up to 21,655 kcal if you are a man and 21,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 18689 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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