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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 15 hours and 30 minutes of Canoeing?
Calories burned: | 30,518 |
Total duration: | 3810 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3810 minutes of Hiking
- 3810 minutes of Mountain Biking
- 3810 minutes of Rowing
- 3810 minutes of Rowing machine training
3810 minutes of regularly doing Canoeing will not only help you burn 30,518 calories but also raise your Metabolic Rate up to 33,484 kcal if you are a man and 32,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 30 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 30518 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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