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How many calories do yo burn while 12 hours and 9 minutes of Canoeing?
Calories burned: | 28,908 |
Total duration: | 3609 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3609 minutes of Cycling
- 3609 minutes of Jogging
- 3609 minutes of Rowing machine training
- 3609 minutes of Walking: moderate pace
3609 minutes of regularly doing Canoeing will not only help you burn 28,908 calories but also raise your Metabolic Rate up to 31,874 kcal if you are a man and 31,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 28908 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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