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How many calories do yo burn while 4 hours and 22 minutes of Canoeing?
Calories burned: | 231,914 |
Total duration: | 34822 min |
Your weight: | 163.1 lbs |
34822 minutes of regularly doing Canoeing will not only help you burn 231,914 calories but also raise your Metabolic Rate up to 234,880 kcal if you are a man and 234,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 231914 calories during your workout which is an equal amount of calories that are in:
- 2731 apples
- 9273 Carrot
- 1076 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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