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How many calories do yo burn while 4 hours and 38 minutes of Canoeing?
Calories burned: | 34,674 |
Total duration: | 3158 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3158 minutes of Mountain Biking
- 3158 minutes of Rowing machine training
- 3158 minutes of Running 10 km/h
- 3158 minutes of Walking
3158 minutes of regularly doing Canoeing will not only help you burn 34,674 calories but also raise your Metabolic Rate up to 37,640 kcal if you are a man and 37,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 34674 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1386 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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