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How many calories do yo burn while 4 hours and 10 minutes of Canoeing?
Calories burned: | 21,690 |
Total duration: | 3130 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3130 minutes of Cycling
- 3130 minutes of Rollerblading
- 3130 minutes of Running
- 3130 minutes of Swimming
3130 minutes of regularly doing Canoeing will not only help you burn 21,690 calories but also raise your Metabolic Rate up to 24,656 kcal if you are a man and 24,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 21690 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 867 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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