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How many calories do yo burn while 4 hours and 3 minutes of Canoeing?
Calories burned: | 15,177 |
Total duration: | 3123 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3123 minutes of Hiking
- 3123 minutes of Jogging
- 3123 minutes of Rollerblading
- 3123 minutes of Walking: moderate pace
3123 minutes of regularly doing Canoeing will not only help you burn 15,177 calories but also raise your Metabolic Rate up to 18,143 kcal if you are a man and 17,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 15177 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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