Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 3 minutes of Canoeing?

Calories burned: 19,848
Total duration: 3063 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


3063 minutes of regularly doing Canoeing will not only help you burn 19,848 calories but also raise your Metabolic Rate up to 22,814 kcal if you are a man and 22,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 3 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 23 minutes of Swimming
  • 18 hours and 23 minutes of Running
  • 10 hours and 28 minutes of Tennis
  • 5 hours and 38 minutes of Boxing
  • 3 hours and 26 minutes of Lying

Diet plan

You have burned 19848 calories during your workout which is an equal amount of calories that are in:

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