Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 11 minutes of Canoeing?

Calories burned: 153,915
Total duration: 24431 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


24431 minutes of regularly doing Canoeing will not only help you burn 153,915 calories but also raise your Metabolic Rate up to 156,881 kcal if you are a man and 156,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 11 minutes of Canoeing you burn the same amount of calories as in: ?

Diet plan

You have burned 153915 calories during your workout which is an equal amount of calories that are in:

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