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How many calories do yo burn while 4 hours and 25 minutes of Canoeing?
Calories burned: | 104,296 |
Total duration: | 21865 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 21865 minutes of Rowing machine training
- 21865 minutes of Running
- 21865 minutes of Running 10 km/h
- 21865 minutes of Walking
21865 minutes of regularly doing Canoeing will not only help you burn 104,296 calories but also raise your Metabolic Rate up to 107,262 kcal if you are a man and 106,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 104296 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4170 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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