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How many calories do yo burn while 4 hours and 13 minutes of Canoeing?
Calories burned: | 78,670 |
Total duration: | 21853 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21853 minutes of Mountain Biking
- 21853 minutes of Rowing machine training
- 21853 minutes of Running
- 21853 minutes of Running 10 km/h
21853 minutes of regularly doing Canoeing will not only help you burn 78,670 calories but also raise your Metabolic Rate up to 81,636 kcal if you are a man and 81,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 78670 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3146 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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