Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 54 minutes of Canoeing?

Calories burned: 20,161
Total duration: 2154 min
Your weight: 104 kg
Find out the amount of calories burned while:


2154 minutes of regularly doing Canoeing will not only help you burn 20,161 calories but also raise your Metabolic Rate up to 23,127 kcal if you are a man and 22,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 54 minutes of Canoeing you burn the same amount of calories as in: ?

  • 3 hours and 42 minutes of Swimming
  • 12 hours and 55 minutes of Running
  • 0 hour and 14 minutes of Tennis
  • 20 hours and 51 minutes of Boxing
  • 11 hours and 6 minutes of Lying

Diet plan

You have burned 20161 calories during your workout which is an equal amount of calories that are in:

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