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How many calories do yo burn while 3 hours and 15 minutes of Canoeing?
Calories burned: | 109,917 |
Total duration: | 20355 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20355 minutes of Rowing machine training
- 20355 minutes of Running
- 20355 minutes of Swimming
- 20355 minutes of Walking
20355 minutes of regularly doing Canoeing will not only help you burn 109,917 calories but also raise your Metabolic Rate up to 112,883 kcal if you are a man and 112,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 15 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 109917 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4395 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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