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How many calories do yo burn while 3 hours and 12 minutes of Canoeing?
Calories burned: | 153,861 |
Total duration: | 20352 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20352 minutes of Mountain Biking
- 20352 minutes of Rowing machine training
- 20352 minutes of Running
- 20352 minutes of Walking: moderate pace
20352 minutes of regularly doing Canoeing will not only help you burn 153,861 calories but also raise your Metabolic Rate up to 156,827 kcal if you are a man and 156,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 153861 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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