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How many calories do yo burn while 3 hours of Canoeing?
Calories burned: | 1,571 |
Total duration: | 180 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 180 minutes of Cycling
- 180 minutes of Hiking
- 180 minutes of Rock Climbing
- 180 minutes of Rowing
180 minutes of regularly doing Canoeing will not only help you burn 1,571 calories but also raise your Metabolic Rate up to 4,537 kcal if you are a man and 3,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 1571 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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