Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours of Canoeing?

Calories burned: 10,281
Total duration: 1680 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


1680 minutes of regularly doing Canoeing will not only help you burn 10,281 calories but also raise your Metabolic Rate up to 13,247 kcal if you are a man and 12,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours of Canoeing you burn the same amount of calories as in: ?

  • 21 hours and 36 minutes of Swimming
  • 10 hours and 5 minutes of Running
  • 18 hours and 54 minutes of Tennis
  • 16 hours and 15 minutes of Boxing
  • 11 hours and 59 minutes of Lying

Diet plan

You have burned 10281 calories during your workout which is an equal amount of calories that are in:

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