Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 6 minutes of Canoeing?

Calories burned: 8,981
Total duration: 1386 min
Your weight: 72 kg
Find out the amount of calories burned while:


1386 minutes of regularly doing Canoeing will not only help you burn 8,981 calories but also raise your Metabolic Rate up to 11,947 kcal if you are a man and 11,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 6 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 49 minutes of Swimming
  • 8 hours and 19 minutes of Running
  • 15 hours and 36 minutes of Tennis
  • 13 hours and 25 minutes of Boxing
  • 15 hours and 53 minutes of Lying

Diet plan

You have burned 8981 calories during your workout which is an equal amount of calories that are in:

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