Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours of Canoeing?

Calories burned: 4,968
Total duration: 1380 min
Your weight: 40 kg
Find out the amount of calories burned while:


1380 minutes of regularly doing Canoeing will not only help you burn 4,968 calories but also raise your Metabolic Rate up to 7,934 kcal if you are a man and 7,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 45 minutes of Swimming
  • 8 hours and 17 minutes of Running
  • 15 hours and 32 minutes of Tennis
  • 13 hours and 21 minutes of Boxing
  • 15 hours and 1 minutes of Lying

Diet plan

You have burned 4968 calories during your workout which is an equal amount of calories that are in:

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