Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 14 minutes of Canoeing?

Calories burned: 5,244
Total duration: 1214 min
Your weight: 48 kg
Find out the amount of calories burned while:


1214 minutes of regularly doing Canoeing will not only help you burn 5,244 calories but also raise your Metabolic Rate up to 8,210 kcal if you are a man and 7,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 14 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 36 minutes of Swimming
  • 7 hours and 17 minutes of Running
  • 13 hours and 39 minutes of Tennis
  • 11 hours and 45 minutes of Boxing
  • 14 hours and 4 minutes of Lying

Diet plan

You have burned 5244 calories during your workout which is an equal amount of calories that are in:

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