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How many calories do yo burn while 19 hours and 56 minutes of Canoeing?
Calories burned: | 9,579 |
Total duration: | 1196 min |
Your weight: | 89 kg |
1196 minutes of regularly doing Canoeing will not only help you burn 9,579 calories but also raise your Metabolic Rate up to 12,545 kcal if you are a man and 12,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 9579 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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