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How many calories do yo burn while 19 hours and 46 minutes of Canoeing?
Calories burned: | 11,314 |
Total duration: | 1186 min |
Your weight: | 233.7 lbs |
1186 minutes of regularly doing Canoeing will not only help you burn 11,314 calories but also raise your Metabolic Rate up to 14,280 kcal if you are a man and 13,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 11314 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 53 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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