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How many calories do yo burn while 4 hours and 19 minutes of Canoeing?
Calories burned: | 45,594 |
Total duration: | 10339 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10339 minutes of Rollerblading
- 10339 minutes of Rowing machine training
- 10339 minutes of Running 10 km/h
- 10339 minutes of Walking
10339 minutes of regularly doing Canoeing will not only help you burn 45,594 calories but also raise your Metabolic Rate up to 48,560 kcal if you are a man and 48,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 45594 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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