- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 53 minutes of Hiking?
Calories burned: | 37,589 |
Total duration: | 7493 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7493 minutes of Mountain Biking
- 7493 minutes of Rock Climbing
- 7493 minutes of Rollerblading
- 7493 minutes of Running
7493 minutes of regularly doing Hiking will not only help you burn 37,589 calories but also raise your Metabolic Rate up to 40,555 kcal if you are a man and 40,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 37589 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1503 Carrot
- 174 Doughnut
- 102 Hamburger
- 148 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!