- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Hiking?
Calories burned: | 62,748 |
Total duration: | 7470 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 7470 minutes of Cycling
- 7470 minutes of Running
- 7470 minutes of Running 10 km/h
- 7470 minutes of Swimming
7470 minutes of regularly doing Hiking will not only help you burn 62,748 calories but also raise your Metabolic Rate up to 65,714 kcal if you are a man and 65,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 62748 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2509 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!