- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 3 minutes of Hiking?
Calories burned: | 4,554 |
Total duration: | 723 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 723 minutes of Cycling
- 723 minutes of Rowing
- 723 minutes of Rowing machine training
- 723 minutes of Running
723 minutes of regularly doing Hiking will not only help you burn 4,554 calories but also raise your Metabolic Rate up to 7,520 kcal if you are a man and 6,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4554 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!