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How many calories do yo burn while 21 hours and 49 minutes of Hiking?
Calories burned: | 74,224 |
Total duration: | 7069 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7069 minutes of Cycling
- 7069 minutes of Running 10 km/h
- 7069 minutes of Swimming
- 7069 minutes of Walking
7069 minutes of regularly doing Hiking will not only help you burn 74,224 calories but also raise your Metabolic Rate up to 77,190 kcal if you are a man and 76,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 74224 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2968 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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