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How many calories do yo burn while 10 hours and 43 minutes of Hiking?
Calories burned: | 44,821 |
Total duration: | 6403 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 6403 minutes of Rock Climbing
- 6403 minutes of Rollerblading
- 6403 minutes of Rowing machine training
- 6403 minutes of Walking
6403 minutes of regularly doing Hiking will not only help you burn 44,821 calories but also raise your Metabolic Rate up to 47,787 kcal if you are a man and 47,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 44821 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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